If you’re thinking about playing gambling based games online, then you might be drawn to casino games. We find bingo to be a great option and a pretty safe bet, take our advice and you might just be able to make your money go further. Here are our top reasons why we think this is one of the best ways to splash cash.Continue reading

Worn casual or smart, denim jeans are one of the most versatile pieces a man can wear. But shopping for the perfect new pair can be tricky. Sadly, many British men have wardrobes full of denim they no longer want to wear. Testament to this, research by the Daily Express showed that British men are likely to spend a lot on the garments, but due to fashion-related factors, are only wearing two pairs on a regular basis.Continue reading

Even if you have spent much time at large hotels, you shouldn’t be too quick to assume that staying at a bed and breakfast would feel like basically the same experience. A bed and breakfast – or, as it can be abbreviated, a B&B – is not strictly the same as a hotel and so shouldn’t be treated as such.

There are, for example, major differences in the etiquette to which you would have to adhere during your stay. Here are some behaviours which you should stick to while at a B&B.Continue reading

No matter how many squats, lifts or bench presses you’re doing at the gym, they won’t amount to anything if you’re not eating the correct foods. Excluding water, protein is the most abundant element in our bodies. To build muscle mass, bodybuilders must damage their protein fibers so that they can regrow bigger and stronger.

The best muscle-building foods are those that contain lean, rich, complete protein so by prioritising these in your diet you’re bound to see better results.Continue reading