Whatever your level of fitness, group training exercise just might not seem to be your cup of tea. After all, your fitness journey is yours and yours alone. You probably have a favourite playlist or three, like to maintain your focus on your own mind and body, and might spend enough time with others in the rest of your life! Exercise can be about escape, and there’s no problem with that. However, there are a number of surprising things you can learn in group training, so take a look!Continue reading

Did you know that a woman typically wears 15 pairs of jeans before finding the pants she is looking for? In order to find the one that feels like it was made for you, it is important to pay attention to few details. 

To help you find tight-fitting jeans, we want to give some tips. Are you ready? Let’s go!Continue reading